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Tips to Protect Yourself from Contracting COVID-19

tips-to-protect-yourself-from-contracting-covid-19

COVID-19 continues to claim lives and plague economies all over the world. As the cases continue to rise daily, protecting yourself from contracting the virus remains as vital as ever. According to the Centers for Disease Control and Prevention (CDC), the best way to prevent illness is to avoid exposure to the virus. Here are some steps you can take.

  • Understand how the virus spreads.
    The easiest way that the virus can be transmitted is through person-to-person (at least 6-feet) contact through respiratory droplets. According to the CDC, the virus can also spread through airborne transmission and contaminated surfaces albeit less likely.
  • Observe social distancing.
    Close contact with others remains the main source of transmission. Thus, maintaining social distancing is fundamental, especially when going out in public places. Despite being extra careful, the risk of contracting the virus is high for your elderly loved ones and children. To closely monitor your health, antigen test kits in New Jersey will help in determining your COVID-19 risk conveniently.
  • Practice proper hygiene.
    Along with keeping a safe distance from others, frequent handwashing can also help in reducing your risk of contracting the virus. The CDC recommends that you wash your hands before eating or preparing food and touching your face, after using the restroom, leaving a public place, and handling your mask. Traveling soon? Make sure to get tested at COVID-19 Antigen Rapid Point to determine if you’re safe to travel anywhere.

At Phoenix Healthcare Advisors, LLC, we understand that testing for COVID-19 can be a frightening experience, however, it is necessary to maintain safety and protect yourself and your family at all times. Our COVID-19 Rapid POC in Hackensack, New Jersey is available for you anytime you need to get tested.

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